Get With It NOW!
The New Year is just around the corner and if you are not already taking care of yourself, or have fallen away from a healthy routine – now is the time to get it re-started!! To provide you with the …...
View ArticleThe Dawn Of A New Day…
When I say that I've had a rough couple of weeks…I do not feel that I'm alone on this! I know just from chatting with so many others that we all experience “Up-Times” and “Down-Times” in our lives....
View ArticleChange Your Bad Habits!
Did you know that most of the unhappy or less than pleasing situations that occurred over the past 12 months happened simply because of “bad habits”? Continue reading →
View ArticleThe SECRET to Weight Loss & Anything Else
It was around 12:15 pm on Sunday, March 20, 2011 and I was preparing for my daily 5-Mile Trek when our daughter-in-law, Jamie arrived at our home to pick up my wife Suzan for some Sunday activities....
View ArticleA Tale from the Darker Side…
Follow you "plan of action" and stay FOCUSED on it. It needs to become a burning desire and be on your mind constantly! Continue reading →
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